Southwest Breakfast Burritos (American Egg Board)
8 oz. turkey breakfast sausages, casings removed
1/2 red OR green bell pepper, diced
4 EGGS, beaten
4 whole wheat tortillas (8 to 10-inch), warmed
1 cup shredded pepper Jack cheese (4 oz.)
- COAT large nonstick skillet with cooking spray. COOK sausage over medium heat, breaking into crumbles, until browned and cooked through. POUR OFF all but 1 Tbsp. drippings. ADD bell pepper; sauté until softened, about 4 minutes.
- POUR eggs over mixture in skillet. As eggs begin to set, GENTLY PULL the eggs across the pan with an inverted turner, forming large soft curds. CONTINUE cooking – pulling, lifting and folding eggs – until thickened and no visible liquid egg remains. Do not stir constantly.
- SPOON egg mixture into center of tortillas, dividing evenly; sprinkle with cheese. FOLD in sides of tortillas, then roll up burrito-style.
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